Ramadan is considered the ninth month of the Muslim calendar and the holy month of fasting. It is the month of blessing and forgiveness, every act towards Allah is increased in this particular month.
Ramadan is the most awaited month for Muslims due to its significant importance. It is also known as the month of the Quran, as Quran was revealed to Prophet Muhammad through Angel Gabriel in this specific month.
Since our routine changes in this blissful month, we tend to ignore all the red flags coming through our way which leads to laziness and an unhealthy diet.
So, without any further ado, here are some of the tips which will make you utilize most of it in this holy month;
Now, this is one of the most important reasons why most of us tend to become inactive and negligent. Eating right is beneficial to overeating a lot. You should focus on high-energy items which have all the required proteins, carbohydrates, and vitamins. You should consume a light meal in iftar to avoid inertness.
Staying healthy by eating right will make you the most productive yet active throughout your day.
Do any type of physical activity
Some type of movements will help in maintaining your strength and will help do away with all the negativity from your head.
It is not necessary to do some intense workout or gym, you can preferably just go for a walk or do some cardio.
Spend time in Ibadan
Now after suhoor, one shouldn’t just sleep. This is the main cause of the inactiveness and laziness for the rest of your day. Begin your fast with dhikr, read Quran. Plan your rest of the day.
Try to serve humanity by helping others. Just a small act of kindness can do wonders in your akhirah. By performing these following things one can concentrate on the spiritual’s beliefs.
- Read Quran
- Read tasbeeh
- Make duas
- Read Tafsir
Setting goals may sound tough or something that cannot be followed ritually, but it’s not impossible. If you have to overcome the dizziness in your routine you have to set goals.
Just setting goals isn’t very helpful until you follow them. Don’t worry many of us sets goals but are unable to follow them.
To overcome this problem, there’s just a simple solution. NOT TO SET COMPLICATED GOALS.
By preparing easy and simple things, it will be easier to follow them.
The advantage of setting a routine is, it helps to distract from food and overthinking yet making it more productive.
The spirit of Ramadan is all about doing more than you do in the entire year – this month does not hinder your productivity in any way if only you learn to focus on your goals.